Stress | Just deal with it?

Stress | Just deal with it?

I am glad to be back writing and producing content. It is mental health awareness week from the 13th to the 19th of May 2019 and the theme for this year is Body Image. However, today’s post will be on&…
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Letting go and making room

Letting go and making room

Reflections This entry is on self-development, a form of self-love. I practice self-love by constantly reflecting and seeking opportunities to develop as an individual. In January, I covered the benefits of a visual representation of your aspirations by creating mood&…
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5 Reasons why you need a vision board this year

5 Reasons why you need a vision board this year

I have had the same vision boards for three years and upon reflection , my vision boards needed a revamp. What is a vision board? A vision board is a collage of images or affirmations of goals and vision, it …
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A love letter to myself

A love letter to myself

Towards the end of the year many get reflective and sometimes feel they have not achieved enough. Every year I try to go back to my list of “things I want to achieve”. I later plan for the year ahead&…
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10 Lessons I Learnt At 23

10 Lessons I Learnt At 23

1. Things work together for your good, just be patient. While you are waiting, do not sit idle, work hard and give yourself a good chance for success.   2. Just because you are down in one moment does not…
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